The 4-Week Challenge
Jumpstart Your Weight Loss Journey
Venmo: @McClure-Fitness
The Challenge You Know & Love – But in 4 Weeks.
If you’ve been around McClure Fitness for very long, you already know about the Challenge – you lose fat, tone muscles, & create healthy habits.
Now, you can join the new McClure Fitness 4-week Challenge and achieve your weight loss goals in just a month! Like the 12-week Challenge, this Challenge is also designed for anyone, anywhere, so you can participate no matter where you are or what your skill level.
But don’t entertain the idea of this Challenge being easier than the original. Less time means more intensity (be prepared to get over those excuses and suck it up!).
Anyone, anywhere can join the challenge. If you’re not from Benton, we encourage you to sign up for MF Online for just $9 for your first month.
Program Overview
The 4-Week Challenge is your ticket to jumpstarting your weight loss. Whether you’re trying to get in shape for swimsuit season or prep for an upcoming event, we provide you with the tools you need to achieve your weight loss goals, from dietician-approved meal plans to a private accountability group. Our goal is for you to lose approximately 10 pounds in just a month, and with our proven track record, we’re confident that we can help you get there.
01
Program Stats
- Weekly Group Weigh-In
- Weekly Group Measurements
- Weekly Challenges to Learn Nutritional and Exercise Knowledge
- Closed Facebook Group
02
Accountability
- Meal Prep Training
- Meal Planning
- Healthy Recipes
- Calorie Management Training
03
Healthy Eating
- Perfect Balance of Intensity
- Group Setting From Anywhere
- Adaptable To Your Fitness Level
01
02
03
Program Stats
- Weekly Group Weigh-In
- Weekly Group Measurements
- Weekly Group Meeting (in person or via Zoom)
- Closed Facebook Group
Accountability
- Meal Prep Training
- Meal Planning
- Healthy Recipes
- Calorie Management Training
Healthy Eating
- 5 Virtual Classes Per Week
- Perfect Balance of Intensity
- Group Setting From Anywhere
- Adaptable To Your Fitness Level
Here’s What to Expect
Once you’ve claimed your spot in the 4-week Challenge & your payment is confirmed, you’ll receive a dietician-approved nutrition plan and access to our private accountability group. We’ll help you stay motivated and on track throughout the challenge so that you can achieve your weight loss goals.
Venmo: @McClure-Fitness
Frequently Asked Questions:
Yes! Anyone, anywhere can join the challenge. If you’re not from Benton, we encourage you to sign up for MF Online for just $9 for your first month.
YES! We will have all our workouts online and want you to start working out five times a week too… even if that means you just do 10-15 minutes a day the first couple of weeks. THAT IS OKAY! Four weeks in, you will be going 30, 40, 50 minutes! We are all about PROGRESS, not perfection.
Our goal is for you to lose approximately 10 pounds in just a month IF you follow the meal and workout plan to a T.
Simply click the button at the bottom of this page to make a one-time payment of $98 via Venmo @McClure-Fitness and snag a spot in the next challenge!
We will teach you EVERYTHING about how to lose weight and keep it off FOREVER. The Sunday meetings, plus the expert interaction from the group is amazing.
YES! We have an extensive meal-planning, calorie-counting, and macro-breakdown recipe collection.
Can you eat a turkey sandwich? Then you can lose weight on this program.
Don’t Wait to Achieve Your Weight Loss Goals.
Join the 4-week Challenge to jumpstart your weight loss journey. Make your one-time Venmo payment to claim your spot in the next 4-week Challenge!
Venmo: @McClure-Fitness