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Plyo Yoga

18jun10:30 am11:30 am10:30 am - 11:30 am Plyo Yogawith nikki

Class Details

Plyo Yoga is a timed-based sequence that combines multi-level plyometric body weight movements paired with an asana (pose). We focus on alignment, taking each series one at a time, then stretch it all out.

Time

(Tuesday) 10:30 am - 11:30 am

Instructor

Class Pass Information