08jun2:00 pm3:00 pm2:00 pm - 3:00 pm Pilates Sculptwith alisha
Strength Pilates is a core-strengthening workout that harnesses controlled movements, enhancing flexibility and building a strong foundation through a series of precise exercises and light weights performed on the mat.
Strength Pilates is a core-strengthening workout that harnesses controlled movements, enhancing flexibility and building a strong foundation through a series of precise exercises and light weights performed on the mat. *BRING A MAT OR RENT ONE FOR $5* *Childcare is available for this class.
(Sunday) 2:00 pm - 3:00 pm
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